Individual Therapy

We provide individual sessions tailored to the unique needs and preferences of our clients. We work with people aged 18 years and over. Individual sessions are 50 minutes in duration and are delivered in person or via telehealth.

Some common issues our clients experience are;

• Mood disorders, including Depression and Bipolar Disorder
• Anxiety disorders
• Trauma, including Post-Traumatic Stress Disorder (PTSD)
• Peri- and post-natal issues
• Attention Deficit Hyperactivity Disorder (ADHD)
• Grief and loss
• Stress and anger management
• Adjustment to life events
• Dating and relationship issues
• Workplace stress

Our team are trained and experienced in a broad range of therapies, all scientifically validated to ensure their efficacy. Some of our treatments include;

• Cognitive Behavioural Therapy (CBT)
• Acceptance and Commitment Therapy (ACT)
• Cognitive Processing Therapy (CPT)
• Eye Movement Desensitization and Reprocessing Therapy (EMDR)
• Cognitive Analytic Therapy (CAT)
• Mentalization-Based Therapy (MBT)
• Solution-focussed Brief Psychotherapy
• Psychoanalytic psychotherapy
• The Gottman Method

To find a clinical psychologist best suited to your needs, check out our team

Relationship Therapy

We provide relationship therapy aimed at helping our clients to better connect with their loved ones.

Clinical Psychologist Tiffany Brest is trained and experienced using The Gottman Method to help clients in their romantic relationships. She respects the diversity of relationship structures and sexual preferences and provides a supportive and non-judgmental space for all clients.

Tiffany encourages clients to express their emotions and communicate their perspectives and needs. She supports clients to make decisions about the challenges they face in their relationship and future together. She helps clients to improve their relationship by building on their strengths and developing new skills and strategies to build a deeper, stronger connection.

Clinical Psychologist Sally Brookes helps parents to better understand and relate to their teenagers. She works with families to communicate effectively, deal with difficult issues, and connect in meaningful ways. Sally is trained and experienced in Open Dialogue and family therapy approaches.

Trauma Therapy

We provide trauma therapy to help our clients to overcome the lasting impact of traumatic events.

Unfortunately, most people will experience a traumatic event in their lifetime. These events can cause people to reconsider the way they see themselves and the world. They can leave people feeling anxious, depressed, upset, on edge, disconnected, and unable to function.

We are trained and experienced in evidence-based therapies which help clients to make sense of their experience, improve their well-being, and able to move forward in their lives. We have particular interest in;

• Cognitive Processing Therapy (CPT)
• Eye Movement Desensitization and Reprocessing Therapy (EMDR)

To find a clinical psychologist best suited to your needs, check out our team

Supervision & Mentoring

We provide supervision and mentoring to psychologists, clinical registrars, and other healthcare professionals.

We are dedicated and experienced supervisors who aim to provide a supportive and encouraging space to allow our colleagues to speak openly about their work and career challenges. We assist our colleagues to develop their skills, extend their knowledge, and build their networks.

Our ultimate aim is for our colleagues to build sustainable and satisfying careers.

Dr Sarah Davenport, Sally Kemp, and Sally Brookes are endorsed supervisors with the Psychology Board of Australia.